Blog

By: Hermita
2023-12-13
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Bereaved parents still worry about their child - even when they are gone

I have talked to many parents who have lost their children and everybody said that they still worry about their child. I will explain more about it through this blog post.

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By: Hermita
2023-12-12
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What to know before your first psychotherapy

If you are visiting a psychologist for the first time, this is what you should know.

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By: Hermita
2023-12-08
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Generalized anxiety disorder - GAD

We have promised to write more about generalized anxiety disorder, so here is the article.

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By: Hermita
2023-12-06
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How trauma changes us?

Let's talk about how trauma changes a person...

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By: Hermita
2023-12-05
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Reasons of death among children under the age of 5

Child mortality statistics under the age of 5 look like this.

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By: Hermita
2023-11-30
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Learn how to ask for help

Although it may sound silly, the truth is - a lot of people don't know how to ask for help. This is very true for depressed people and those who are in the grieving process as well.

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By: Hermita
2023-11-23
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Tips to overcome burnout syndrome

We have promised to write about advice and tips that will help you get out of the vicious circle called burnout.

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By: Hermita
2023-11-16
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Burnout syndrome - what is it

If you are feeling 100% tired and not even rest can help a bit, maybe you are experiencing a burnout syndrome.

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By: Hermita
2023-11-07
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Repetitive nightmares and their meanings

Dreams can tell us a lot about our mental health status and overall wellbeing. In this blog post, let's talk about the most common nightmares and the meanings they carry.

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By: Hermita
2023-11-03
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Miscarriage - most common reasons

We have promised to cover not only topics related to losing a child, but also to losing an unborn baby during the pregnancy.

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